Prana Flow & Bandha Special

In this special we will practice a Vinyasa class to flow & balance our energy (prana) with a dynamic mix of asanas, bresathwork (pranayama), meditation and a special introduction the the bandhas (energy locks). Activating the main three bandhas in our body will bring your practice to a higher level and flow of energy in your body. 

For all Levels, come as you are. 

With Adriaan, class in english. Ticket: 10€ or all Yogibude Tickets.