Prana Flow & Bandha Special
Zeit & Ort
Über die Veranstaltung
In this special we will practice a Vinyasa class to flow & balance our energy (prana) with a dynamic mix of asanas, bresathwork (pranayama), meditation and a special introduction the the bandhas (energy locks). Activating the main three bandhas in our body will bring your practice to a higher level and flow of energy in your body.
For all Levels, come as you are.
With Adriaan, class in english. Ticket: 10€ or all Yogibude Tickets.