Friday Special - Serpent Flow

With specific asanas the energy called Apana flows up the spine and creates a connection  to a higher consciousness (Bhraman). For beginners, intermediate or advanced yogis join a special class with introduction / mantras / special asanas / pranayama (breathing) and meditation, to balance your body and experience a new energy flow.

Teilnahme mit allen Yogibude-Tickets, Einzelticket 10€

Yogateacher: Adrian (this class is in english)